As the majority of the world have experienced some form of lockdown, we look at ways to help maintain a well rounded and balanced routine. We have all seen many professionals and experts try to tell us how to keep sane whilst stuck indoors. From physical exercise, mindfulness and diet to homeschooling the kids and […]
Feeling panicked because you’ve missed appointments with your favourite esthetician, or has lockdown just got you feeling like your skin looks a bit blah? Take heed, there are things you can do at home to get that glow. In fact, I’ve got six of them for you. 1. More green tea please Green Tea contains […]
How do I know what skin type I have? In dermatology we tend to focus more on skin condition rather than skin type but it can be helpful to know you skin type when choosing skincare most suitable for you. Skin types usually fall into one of four categories, normal, dry, oily and combination. Within […]
As a self-confessed skincare and beauty junky, in normal times I regularly visit a facialist to give my skin that added boost. As you can imagine, finding ways to mimic my facialist’s magic hands has been a big priority for me during lockdown. I know I’m not alone in this. Instead of entirely foregoing your […]
For the past eight weeks, I have been reviewing the Sensica Sensilift beauty tool. This item was luckily gifted to me, but my review is an honest overview of my experience. Used once a week for 5 minutes on key areas such as crows feet, jawline, hands, forehead, neck and décolletage the Sensilift uses DRF […]
Our physical appearances have a way of telling how we are which is either a manifestation of good health or sickness or otherwise anything that is just detriment to it. While stress is not considered a sickness but rather the body’s natural response to certain stimuli, it is also a factor that puts a strain […]
What is IPL and how is it different to laser hair removal? IPL stands for ‘Intense Pulsed Light’. LASER stands for ‘Light Amplification by the Stimulated Emission of Radiation’ So we can start by explaining the similarity, that both laser and IPL are both types of intense light. The difference between them is that laser is […]
It’s estimated that 90% of women are affected by cellulite at some point in their lives: young and old, slim and overweight, sporty types and couch potatoes. For most of us, there’s no escaping, the orange peel effect appearing on our buttocks and upper thighs, so let’s dig a bit deeper and find out what […]
If you’re looking for an eggcellent face or body mask you can prepare at home, the ingredient you can’t do without is eggs! What is it about eggs that skin just adores? The whites are rich in protein, which enhances cell regeneration, tightens pores and can remove excessive oil, while the yolks contain fatty acids […]
Glorious food, gorgeous skin You are what you eat. It sounds trite, but it’s true. And when it comes to our skin, what we eat can have a real impact on our appearance. The good news is that there are several foods that you can incorporate into your diet to reap amazing benefits. Here’s an […]
They say “no pain, no gain” but just how far are you willing to go to achieve your ideal beauty results? To help you decide if it’s worth the risk, here’s the low down about the unwanted side effects that might follow some common treatments. 1. Anti-wrinkle cream A keyway to defy ageing is […]
Don’t get me wrong, I love a genuine belly laugh as much as the next person. But, there’s a difference between indulging in what, let’s face it, is the body’s natural response to a stimulus that it finds amusing, and claiming that laughing has actual health benefits. To be honest, at my age (no, I’m […]
Sometimes you look at an elderly person and think ‘Wow! I hope I look as good as that when I reach her age!’ And when it’s your own grandmother you’re looking at, there’s a chance that you will! But it doesn’t hurt to take matters into your own hands, just to be sure. Visiting my […]
Think you’re gluten savvy? Then take our little Gluten True or False? quiz! No peeking at the answers until you’ve got to the end! True or False: foods containing gluten are unequivocally bad for you True or False: excluding gluten from your diet is as simple as giving up bread and pasta True or False: […]
Do you ever think about checking your moles? Most of us are aware that skin cancer, more specifically melanoma, can occur in moles. Unfortunately fewer of us are aware of non-melanoma skin cancers which do not appear in moles. So what should we be looking for? The most common type of skin cancer is basal […]
We’re in an age where everything has been gadgetized and if it hasn’t, it’s just a matter of time. The decision by manufacturers to transform beauty rituals into powered devices is being driven by increasing consumer demand for beauty solutions that they can use on themselves, at home. Here’s a look at great tech beauty […]
As the temperatures drop, it’s time to ramp up your beauty skin care routine to help you put your best face forward. Just because you won’t be spending hours with your skin exposed to the harsh summer rays, doesn’t mean you can sit back and let nature take its course as we head into winter. […]
Thanks to science and modern technology, there are many ways to rejuvenate skin and reverse the effects of aging. There are invasive procedures (that break the skin in some way), such as: Botox, facelifts, laser skin resurfacing, and chemical peels. But if this doesn’t sound like a good fit for you, don’t worry because there […]
If you have noticed your skin looking dull or are seeing signs of aging, your instinct may be to go to your room to get a beauty fix or serum. However, instead of heading straight to your vanity table, make your way to the kitchen first. While it is important to care for your skin […]
